Good app if youre in fitness or chiropractic
As an exercise scientist and going into chiropractic college, I have found that this app is a suitable replacement for the muscular charts of old that I have hanging on the wall. The glory of this app comes from the cutting away of the muscles to reveal deeper, more intrinsic muscle groups and all of their insertions. For instance, youll get a description of the short biceps head, used for external rotation which translates into supinated biceps curls when you workout. The longer head and brachioradialis would be better trained with hammer curls. You also see the nerve supply and origins, i.e. where the muscle inserts.
Like "AllTraps" says, its a bit pricey for what it offers. I also rated it a 4:5 because its not so easy to rotate once youre zoomed in. Thirdly, you get sagittal and transverse planes but you dont get to see from above or below. I wanted a true 3D experience. For twenty bucks it was still a justified purchased. Youll be able to review all the pernickety details and engage in quizzes. Good but not great. With a few tweaks the price tag will justify the program.
Uthaym about
Muscle System Pro III - iPhone